I believe in the effectiveness of therapy and its ability to enhance awareness of our internal landscape and illuminate solutions that help us reach our fullest potential.
About me:
I am a licensed psychotherapist in private practice with over a decade of clinical experience. I offer an individualized approach that integrates relational and mindfulness-based practices, Attachment Focused Eye Movement & Desensitization Reprocessing (AF-EMDR) and Brainspotting. I support clients in navigating life and relationship transitions, healing emotional pain and managing daily stressors. An integral aspect of my work includes the discovery of unconscious patterns by bringing them into the conscious mind. Collaboratively, we will work to enhance your ability to be more deliberate in your relationships with self and others. My areas of focus are depression, anxiety, PTSD and life transitions.
Before starting my own practice, I worked extensively with the military veteran population, survivors of intimate partner violence and child survivors of abuse and neglect. I have acted as both a supervisor and therapist in community mental health settings, and as Assoc. Clinical Director and supervisor for a telehealth startup.
I am licensed in both NY (#087089) and FL (#19921)
Trainings:
Attachment-Focused Eye Movement Desensitization & Reprocessing (Af-EMDR) with Parnell Institute Levels I, II & III
Brainspotting Levels I & II
Eye Movement Desensitization and Reprocessing (EMDRIA) Level I & II
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)